Natural Holistics Workplace Wellbeing Service
What we offer…
We have over 15 years experience in providing a wide range of professional and personalised onsite therapy services
for relaxation, tension relief and holistic wellbeing.
All of our services are available in offices, hospitals, schools, universities across London.
Our main aim is to create a relaxing space and service that is easy to access within your workplace to effectively reduce occupational stress, increase productivity and make employee’s feel valued.
Service design
We offer a structured and personalised approach where employees get to choose their therapy type, start time and length of session,
which can be 20 minutes, 25 minutes or 30 minutes.
The therapy sessions can be provided during working hours and the service can begin at a start time that is convenient to your team.
Bookings can be made using one of our sign-up sheets.
Therapies can be provided in a chair or with a massage bed depending on the size of room that you can allocate.
We can support you with offering personalised promotional materials to help advertise our service within your workplace.
A digital form is also offered to collect service feedback from your employees after their therapy session so that you can evaluate service performance and add further modifications to fit your needs.
We have a male and female therapist available to support employee diversity and preferences.
For your convenience, we also provide all linens and cleaning materials.
Our service can be booked on a weekly, bi-weekly, monthly, quarterly basis or for seasonal occasions depending on your needs and budget.
If you would like to discuss and review how this service can meet your needs, you can contact us using the information at the end of this guide. We can also arrange a free 30 minute meeting at your workplace if you wish to discuss your needs in person.
Therapy services that we offer…
All of the following therapies can be offered while seated on a chair or lying on a massage bed. We can also apply each therapy over clothes with no oil or as a skin massage using relaxing or unscented oils.
- Holistic Swedish massage
A light pressure massage technique that includes slow gliding and kneading techniques using the hands to provide general relaxation, stress relief and holistic wellbeing.
This type of massage can be applied the head, neck, back shoulders, arms legs and feet depending on your preference. - Deep tissue massage
A massage technique applying deep and targeted pressure using the hands and forearms to deliver slow gliding, kneading, pressure and friction techniques to relieve tension patterns, strain and tension within the muscles, providing ultimate relaxation, pain and stress relief.
This type of massage can be applied to the head, neck, back shoulders, arms legs and feet depending on your preference.
- Reflexology
A specialised massage technique applied to specific points and areas of the feet or hands that correspond with organs and systems within the body to provide complete holistic wellbeing.
The soothing application of reflexology massage to the many nerve endings in hands and feet also offer a very deep and relaxing effect upon the brain to provide a high level of stress relief. - Pregnancy massage
A specialised form of massage that safely provides relaxation and tension relief to anyone going through pregnancy. This type of massage includes slow gliding, kneading and pressure techniques to ease tension and promote relaxation in the back, neck, shoulders, arms legs, hands and feet. - Head massage
A specialised technique that includes the general and specific application of massage using the hands and fingers to target points on the scalp, face and upper neck to alleviate pressure, tension and pain that can occur within the head.
This technique can be particularly helpful in relieving tension headaches, ease migraines, sinus pressure, stress related tension and fatigue. - Relaxation and mindfulness techniques
A combination of simple breathing, muscle relaxation and stretching techniques that help to ease anxiety, stress and target tension areas that are commonly associated with long periods of sitting and standing, including the hips, lower back, neck and shoulders. The mindfulness techniques can also help reduce fatigue and improve concentration and focus.
Key conditions our therapies can support…
Anxiety
Stress
General pain and tension
Migraines
Tension headaches
Stiff neck
Shoulder tension
Lower back pain
Sciatica
Leg pains
Plantar fasciitis
Postural tension
Fatigue and poor concentration
Sleep issues
Digestive issues
Post exercise soreness
Service fee’s and requirements…
A therapist can be booked to provide the onsite service for a fixed period of 5.5 hours at a cost of £225. This includes 15 minutes at the beginning and end to set up and close down the service. There will also be a 30 minute break in the middle of the service and a 5 minute change over time between each staff appointment.
The following table is an example of the therapy service booking times if each staff member received a 20-minute appointment and the service begins at 12pm:
(Please note therapist will arrive at 11.45am to set up and leave at 17.15 after closing down the service)
No. | Starting time | Staff name | Therapy (if known) | |
1. | 12.00 |
| E.g. Deep tissue massage | |
2. | 12.25 |
|
| |
3. | 12.50 |
|
| |
4. | 13.15 |
|
| |
5. | 13.40 |
|
| |
6. | 14.05 |
|
| |
| Therapist – 30 minute break 15.00 – 15.30 |
| ||
7. | 15.00 |
|
| |
8. | 15.25 |
|
| |
9. | 15.50 |
|
| |
10. | 16.15 |
|
| |
11. | 16.40 |
|
| |
Service onsite requirements…
To provide a safe and comfortable service, we require a room that can easily fit 2x standard office chairs, a small desk or table and provide at least 1 electric outlet.
We also require easy access to a wash basin and toilet facility to wash hands between each staff appointment.
If you request the use of a fold away massage bed, we would require a secure storage area to place the bed between each time we visit,
however, this will depend on how often you want to book the service.
If you would like to book 2 therapists to provide the service simultaneously on the same day, we will require 2 separate rooms with the above requirements.
Meet the team…
Chris
Professional complementary therapist and owner of Natural Holistics workplace wellbeing service and co-owner of the London Massage Academy training school.
Chris has been a holistic and medically trained massage therapist with over 20 years working experience working in private clinics, NHS hospitals and providing therapies in workplace settings for the public and hospital patients.
He is professionally trained in sports massage, Swedish body massage, reflexology, acupressure massage, deep tissue massage, pregnancy massage, oncology massage and teaching relaxation and stretching techniques.
“My main approach is to provide quick, effective and relaxing therapeutic techniques and combine them with personalised aftercare to ensure lasting benefits.”
Erika
Professional complementary therapist and owner of Angels Hands and Zensery mobile massage services and co-owner of the London Massage Academy training school.
Erika has decades of experience providing a wide range of professional massage therapies in clinics, events, workplace and domestic settings.
She is professionally trained in Swedish body massage, deep tissue massage, Thai massage, pregnancy massage, oncology massage and teaching relaxation techniques.
“I provide a personalised approach that includes gentle or deep pressure based upon your needs to help relieve stress, tension and pain while ensuring optimal balance of therapeutic care and relaxation.”
Customer history and feedback…
Our past customers include:
John Radcliffe Neuroscience department – Oxford (5 years service)
Enfield High School – London (2 years service)
Hospital for Tropical Diseases – London (1 year service)
National Hospital for neurology and neurosurgery – London (1 year service)
Royal National ENT and Eastman Dental Hospital – London (2 years service)
Current customers:
University College Hospital Oncology department – London
Our workplace wellbeing service has been provided on a weekly basis to support admin and medical staff for the last 10 years.
University College Hospital Neonatal unit – London
Our workplace wellbeing service has been provided on a weekly basis to support admin and medical staff for the last 5 years.
Customer feedback…
Fiona – Senior staff nurse
“This service is invaluable for the wellbeing of staff in this division. I hope it continues in-definitely.”
Vanessa – Biomedical scientist
“Relieved my stiff neck and shoulders from computer and laboratory work, thank you so much!”
Martin – admin team manager
“Fixed problem with tingling in hand, amazing service!”
Nadia – research assistant
“An immediate release of tension and pain in my back, improved my day.”
Jonah – Staff nurse
“Helped relieve the pain in my foot that has been bugging me for months.”
Kumar – Medical consultant
“The therapist’s approach was warm and welcoming which quickly put me at ease. His massage was a great pressure and it really highlighted how much tension I was carrying.”
Reanne – Office manager
“I have been suffering with bad neck and shoulder pain. Also a migraine all weekend. All the pain feels relieved and my body feels the most relaxed in weeks”.
Guldah – Medical PA
“Literally the best part of the day. Very grateful for this service and support. The therapist is very polite and professional, made me feel relaxed and stress free.”
Orsolya – Senior housekeeper
“It has helped me to relax and be more present as well as reduced my backache and headache”
Kirsty – School teacher
“Released a lot of tension and breathing exercises really helped to support my covid recovery”
Want to know more?
Call, WhatsApp or email using the contact details at the top of the page.
You can also download our free PDF service guide here: